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Sophiem Beauty and Massage 

​​​Massage Treatments

Relax​ Renew Refresh


Aromatherapy Hot Oil Full Body 


60 minutes £50

90 minutes £70

120 minutes £90

Aromatherapy Massage techniques are often the same as those used in Swedish, Holistic massage with therapeutic essential oils. The therapeutic full body massage using blends of essential oils personally selected for your individual needs. Each essential oil used in aromatherapy have different properties, some calm and make you feel relaxed while others energise, decongest, uplift...

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Himalayan Salt stone

Full Body Massage

 60 minutes £50

90 minutes £70

A Himalayan Salt Stone massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

Himalayan Salt Stone 

When Himalayan salt crystals are heated, they release negative ions into the surroundings, which bind to free radicals. Free radicals are unstable and highly reactive molecules or ions which cause chain reactions in the body, otherwise known as oxidation, which in turn leads to stress, cell-damage, disease, and accelerated aging. When the negative ions from heated Himalayan salt binds to free radicals, they are neutralized.

Himalayan salt crystals are anti microbial, anti fungal and anti bacterial. When the crystals contact the skin wet or dry a detoxification effect is achieved.

Benefits a regular heated salt stone massage:

Deep sense of relaxation

Deep relief of chronic pain, especially in the neck, shoulder and back.

Exfoliated, glowing skin.

Soothed muscles and joints

Loosening of tight muscles

Improved sleep

Better blood circulation

Reduced signs of aging

Loosening of tight muscles

Deep relief of chronic pain, especially in the neck and back

Stronger immune system

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Deep Tissue Massage

Deep Tissue Massage

60 minutes £50

90 minutes £70

Deep tissue massage is a type of massage technique ​which uses deep pressure.

Using the hands, knuckles, forearms and elbows to treat clients with specific concerns enables to target deeper into the muscles and connective tissues.

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Hot stone/ Cold stone/ 

Full Body Massage

 60 minutes £50

90 minutes £70

A Hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

During a basalt hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. Using Swedish massage technique.

Pain relief

Stress Reduction

Improving cardiovascular responses

Improving quality of sleep

Boost Immunity

Improves Circulation 

Balanced Nervous System

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Manual Lymphatic Drainage Massage

30 minutes £35

Manual lymphatic drainage (MLD) is a very special type of massage designed to stimulate the lymphatic system. The hand movements and sequences are adapted for each person. It must be carried out by a qualified practitioner. It is a gentle, flowing, rhythmic massage and can be applied to a wide range of physical conditions to great effect. It is particularly useful for the treatment of lymphoedema and swelling that is often seen in response to cancer treatments such as radiotherapy. Can be used to prevent or treat lymphoedema and improve lymph drainage.  

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Myofascial Release

30 minutes £35

Myofascial Release + Stretching

60 minutes £70

Myofascial release is a specialised treatment that releases restrictions within the connective tissue, enabling stuck, hardened and dehydrated areas to become soft and pliable and re-introduces movement within the body allowing a complete release all the way to cellular level.

Regular myofascial release can improve posture, counter-act muscle soreness and increase flexibility and help with a variety of conditions:

Arthritis, Back Pain, Chronic Fatigue Syndrome, Disc Problems, Fibromyalgia, Frozen Shoulder, Headaches, Migraines, Neck Pain, Neurological Dysfunction, Pelvic Pain, Planta Facitis, Physical Stress, Postural Irregularities, Psychological Stress, Scars, Sciatica, Scoliosis, Sports Injuries, Whiplash

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Back​, Neck, Shoulder Massage

30 minutes £35 

Back, neck, shoulder

45 minutes £40 

Back, neck shoulder, arm, 

60 minutes £50

Back neck, shoulder, arm, head

Aromatherapy, Hot Stone Back or Deep Tissue Back, Neck, Shoulder Massage/ techniques are often the same as those used in Swedish massage with therapeutic essential oils. Each essential oil used in aromatherapy have different properties, some calm and make you feel relaxed while others energise, decongest, uplift.

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Foot massage

Thai Foot Massage Or

Legs Massage

30 minutes £35

45 minutes £40

Added compress ball £20

Traditional Thai foot massage uses Thai foot sticks to stimulate reflex points and includes a therapeutic massage to the legs and feet. Working on ‘Sen lines from the Ayurvedic tradition, these reflex points are stimulated using the stick.

This treatment can be combined with Thai style compress ball.

Reduces stress

Assists relaxation

Improves blood circulation

Detoxification and strengthening of the immune system

Improves circulation in the legs and feet

Stimulates lymphatic drainage and boost immune system and Encourages physical healing

Reduces stiffness and improves flexibility

Plantar fasciitis

Sleep disorder

Reduces stress

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Signature​​ Massage Treatment​

120 minutes £90

The Signature is a fusion

massage that blends together

various massage techniques.

Customised therapy session.

Deep Tissue, Swedish,

Myofascial Release, Stretching.

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Dry Body Brushing Treatment

 30 minutes £35

40 minutes £40

Dry Body brushing treatment has amazing health benefits. It can remove dry skin cells from your skin and improve circulation in your body. The treatment involves a thorough brushing of the skin all over your body using a brush with firm natural bristles. The firm bristles with slow stroke movements of dry brushing aid in eliminating toxins from your body by stimulating your lymphatic system. 

Promotes circulation and improves blood flow to all parts of your body

 Stimulates glands

Increases lymphatic flow to move fluids within your internal systems, absorbing various toxins and flushing them out of the body

 Awakens nerve endings which elicits a relaxation response and decreases muscular tension

Tightens skin and reduces the appearance of cellulite

Improves skin tone and clarity

Following the treatment applied pure Jojoba oil to the skin with gentle massage movement 

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💥Back Friday 💥 November

Seated Chair Massage

Every Friday in November

30 minutes Seated Chair Massage only £20

30 minutes £35

45 minutes 40

The Seated Chair Massage takes place in a special chair that is designed to support the body and put the patient in a position that helps relieve tension and relax the muscles, stress relief. It is limited to the upper body, back, neck, shoulders and head.

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Indian Head Massage

30 minutes £35

Indian head massage is an extremely effective therapy that has evolved from traditional techniques practiced in India as part of family rituals for over a thousand years. Designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst the client remains seated in an upright position.

Indian Head Massage reaches all energy centres where tension accumulates

Relieves tension, headaches, neck and back pain, alleviates stress and promotes relaxation. Assists lymphatic drainage, removes toxins and boosts the immune system, improves joint mobility, circulation and concentration.

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Warm Bamboo Massage

The bamboo cane is rolled over the muscle then it is used to give a deep, firm massage. The muscle is then kneaded, which assists in the release of tension and easing of the knots. The massage therapist often uses the whole arm from elbow to wrist, then uses the bamboo stick replace this technique.

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​Facials​ and Decollete​ Massage​

30 minutes £30

*45 minutes £35

*Included arm and hand massage

  • Spa facial and decollate massage
  • Japanese lifting facial massage
  • Aromatherapy facial massage
  • Hot stone and cold stone facial
  • Chocolate facial massage
  • 2X Collagen Booster Facial and decollate massage
  • Manual Lymphatic drainage facial massage

All Facial Massage including exfoliate, cleanse and tone, mask, moisturise and serum. 

Japanese Lift Facial Massage treatment is a competently offer as a non-surgical solution to reducing the signs of ageing with immediate results. It covers a range of techniques, from Japanese facial to acupressure techniques. This treatment can be combined with any facial treatment and massage. 

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 SPA Massage Package More here